RED LENTILS

100% high quality Italian legumes
Red lentils have a tender texture and an appetizing flavor. They cook quickly and are ideal for preparing creams and veloutés, but are also excellent for side dishes, tasty salads or vegetarian meatballs. Enjoy them in contrast with other crunchier ingredients or alone, flavored with a bay leaf and a drizzle of oil.

They provide high energy. They stand out for their high content of proteins, fibers, iron and are a source of phosphorus.

400g pack | Made in Italy

Nutritional information	per 100 g	per 50g potion*
Energy	1487 kJ/350 kcal	744 kJ/175 kcal
Fats	0.7 g	0 g
of which saturated fatty acids	0 g	0 g
Carbohydrates	63 g	31 g
of which sugars	2.4 g	1.2 g
Fibers	17 g	8.3 g
Proteins	23 g	12 g
Salt	0 g	0 g
Iron	14 mg - 100% NRV**	7 mg
Magnesium	66 mg - 18% NRV**	33 mg
Phosphorus	198 mg - 28% NRV**	99 mg
Copper	1.4 mg - 140% NRV**	0.7 mg
Zinc	7.5 mg - 75% NRV**	3.75 mg

The package contains approximately 8 servings*. ** % of Reference Nutrient Values ​​per 100g.

Red lentils*.
* from 100% Italian harvest
MAY CONTAIN SESAME SEEDS AND OTHER CEREALS CONTAINING GLUTEN
SUITABLE FOR VEGAN DIET
PRODUCT PACKAGED IN A PROTECTIVE ATMOSPHERE

Store in a cool, dry place, away from light and heat. Recommended soaking time 4 hours. Rinse the legumes and cook them in plenty of water.