PEARL SPELT

100% high quality Italian cereals
Pearled farro is a rustic cereal that cooks quickly and absorbs water, increasing in volume. Its neutral flavor pairs well with any other ingredient. It is practical and versatile, to be enjoyed in every season of the year: from warm winter soups to fresh summer salads and is appreciated by the palates of both adults and children.

Rich in fibre, magnesium, iron and phosphorus and a source of protein.

400g pack | Made in Italy

Nutritional information	per 100 g	per 80 g potion*
Energy	1537 kJ/362 kcal	1230 kJ/290 kcal
Fats	1.2 g	0.9 g
of which saturated fatty acids	0 g	0 g
Carbohydrates	76 g	61 g
of which sugars	1.3 g	1 g
Fibers	7 g	6 g
Proteins	12 g	10 g
Salt	0 g	0 g
Iron	5 mg - 36% NRV**	4 mg
Magnesium	89 mg - 24% NRV**	71 mg
Phosphorus	235 mg - 38% NRV**	188 mg
Copper	0.77 mg - 77% NRV**	1 mg
Zinc	7.1 mg - 71% NRV**	6 mg

The package contains approximately 5 servings*. ** % of Reference Nutrient Values ​​per 100g.

Pearled Farro*
* from 100% Italian harvest
MAY CONTAIN SESAME SEEDS AND OTHER CEREALS CONTAINING GLUTEN
SUITABLE FOR VEGAN DIET
PRODUCT PACKAGED IN A PROTECTIVE ATMOSPHERE

Store in a cool, dry place, away from light and heat. No soaking required. Rinse the cereals and cook them in plenty of water.